If you’ve followed my work for a while, you’ll know “Once you’ve met one 2e person, you’ve met one 2e person.” is one of my favorite sayings. Each twice-exceptional person has such a unique combination of passions, strengths, and challenges that no two people can possibly be the same!
But there is one aspect of twice-exceptionality all (and I mean ALL) of my clients are challenged by: emotion regulation.
In this month’s vlog, I answer some of the most frequently asked questions about emotion regulation and the 2e profile. Questions like:
- What is emotion regulation (and emotion dysregulation)?
- Why is emotion regulation especially challenging for 2e people?
- Why does trying to “fix the problem” when my 2e loved one is having a meltdown or struggling with intense emotions?
- How can I help my 2e child (or myself) better regulate emotions?
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