Are You In A 2e Spin Cycle?

2e adults, parents, and teachers often find themselves caught in a spin cycle of overthinking and perfectionism, but with practical steps, they can break free and move forward with clarity and confidence.
How to Celebrate Your Unique 2e-Self Every Single Day

March celebrates Women’s History Month and Neurodiversity Week, but every day is a chance to honor your unique 2e journey with kindness and affirmations.
It’s Hard to Make Friends When You’re Twice Exceptional – Except When it Isn’t

Making friends as a twice-exceptional person can be tough—until it isn’t. Sometimes we can find that deep connections happen when we least expect them.
ADHD and DEATH! The Cause and Effect of Rotten Research

Reframing ADHD: Shifting from deficit-focused labels to strength-based approaches unlocks the potential of neurodiverse minds, fostering success and confidence.