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Comparing Apples to Oranges

I don’t know where you live, but I live in a bubble. The bubble where I live simmers with high maintenance, high achievement, and high expectations from families, parents, schools and selves. The 2e population suffers when this pot, roiling of self-comparison, boils...

Don’t Just Do Something, Stand There!

It’s been a month of great mantras. A friend said to me “When you’re in your head, you’re behind enemy lines.” Wow, is that true! You know what I mean. We as parents, teachers and clinicians all experience self-doubt, criticism and negative self-talk when we feel as...